Marvellous Maca

superfoods maca

Maca is a staple food in Peru where it is used similiarly to a potato, however, its fame is growing internationally as a Superfood with particular benefits for sexual and reproductive health. Herbalists prescribe Maca for increased libido, sperm count and sperm mobility. Additionally it has been reported to have a regulating…

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Gluten Free Living

Being Coeliac or Gluten Intolerant can mean a lot of restrictions on your diet but there are plenty of foods which are naturally gluten free as well as some great gluten free baked products available. At the Tattie Hoaker Shop we stock a range of naturally gluten free flours and…

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Natural Beauty

Feeling healthy and happy is your best beauty secret! When you need a bit more help for looking your best, turn to natural products – effective, but kind to your skin and hair and kind to the environment! The Tattie Hoaker Shop stocks only the finest skin and haircare products…

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Healthy Living

Obesity, cancer, heart disease, food intolerances and diabetes are on the rise and stress levels are soaring due to busy work and family schedules. Many people have no time for exercises or even to take a few minutes for themselves everyday. If you find yourself in a situation of poor…

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